First, thank you for writing about this topic. It's extremely brave of you to do so.

I've had intrusive thoughts, about my partner, the inevitable crash when things are good, and mostly about myself.

I think most people don't talk about it fearing judgment, maybe even from themselves.

But we should try to. It will help us.

I know I'm across a screen, but just wanted to say, I'm with you. You're not alone.